So it results in sort of a green curry. This is great to eat with Roti or other flat bread and with Basmati rice
- 1 large Onion (or 2 med) diced well
- Spices: 2 tsp soonf (fennel seeds)
- 8 cloves
- 1/2 inch cinnamon bark (lavang pattai in indian terms)
- 5 cardamom pods
- Heat the above spices in a pan in mild heat to bring out the flavors
- Masala to grind:
- 4-5 green chilies - adjust heat depending on the heat of the chilly
- 1/2 cup coconut (frozen is fine)
- 2 tsp poppy seeds
- 8-10 raw cashews
- 1/4 cup cilantro leaves optionally
- 1/2 inch ginger
- 2 garlic cloves (optionally)
- Veggies: 1 head cauli flower cut to small pieces and steamed
- 4 small potatoes boiled and cut to 4 pieces each
- 1/2 cup of yogurt or sour cream or kefir optionally for tangy flavor
o You can steam cauliflower and boil potatoes at the same time and set aside
o Grind the masala ingredients and spices together
o Sautee Onions with a 1/2 inch of cinnamon bark in oil or butter
o Add masala to onions and cover and cook for 5-10 mins in mild heat
o Add veggies to masala and cook for 5-10 mins in low heat; add salt to taste
o Add yogurt/kefir/sour cream optionally for the tangy flavor and creaminess
o garnish with cilantro
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